As we age, our bodies often undergo shifts, which can include hearing difficulties. One common issue seniors face is tinnitus, the sensation of ringing or other noises in the ears without an external source. This persistent noise can be annoying, impacting sleep, focus, and overall well-being. Fortunately, there are various strategies available to

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Tinnitus, that persistent ringing, buzzing, or hissing audible phantom sensation in your ears, can be incredibly frustrating. It's a common problem, affecting millions of people worldwide. While there is no one-size-fits-all cure for tinnitus, there are strategies you can try to manage it and reduce its impact on your life. One important action i

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